Days 7 & 8

Have you ever rolled over on your own fat? Or felt like your fat needed it's own blanket? I thought about that last night when I realize that my stomach is no longer in it's own zip code. I still have a stomach, but it's not like it used to be. I'm just wondering if anyone else has ever had these types of conversations with themselves about their body.

I went to a weight loss meeting once and someone there said that even though they had lost a lot of weight, they still had image issues and to them they would always see their old self reflecting in the mirror. At the time I thought that they were nuts, but today I completely understand. Especially as I find myself struggling to let go of these 6 pounds that stand between me and my next mini goal which is to be out of the 200's... OMG, I can't believe I said it. I don't feel a breakthrough for saying it, but it might be coming.

I've been pushing myself really hard to workout 2-3 times a day for a minimum of 30 minutes each time. I wonder if I'm pushing myself too hard, but I want to get this weight down. Today in particular for some reason has been a rough day. I feel like yuck. I ate ice cream a magnum ice cream bar to be exact. I've been behaving myself otherwise though.

Exercise Day 7
Body Revival
DC2 (dance central)

Exercise Day 8
Power & Praise
Leslie Sansone
I don't know if I'm going to do  DC2


Food:
I've been living off of Morning Star products and Protein Smoothies for the past few days. Staying true to the group challenge #30DayFitnessAccountabilityGroup on facebook, I've not eaten any bread or white rice.

I'm in need of some tough love...

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